As promised, here is my two-cents worth of advice to complete our 3-part discussion. This time of year, we tend to reflect and assess our lives, purpose, and impact on others. Invariably, there are people we have hurt and repairs we ought to make. Likewise, there are people who have hurt us that we ought to forgive. Forgiveness is powerful and important for the extender and the receiver. Forgiving releases both the forgiver and the forgiven from the imprisonment of resentment and negativity so that each can experience the fullness of God’s love in us and through us. I make it sound easy, don’t I? I do not mean to. In fact, extending forgiveness is exceedingly difficult…

December 14, 2020

Regret and Forgiveness, Part 3

Family Vision Media

Dr. Marie Yvette Seltz

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Regret can either paralyze you or move you to action. As with almost everything, you have options. Do you have to forgive? No, you can choose not to. However, like Dr. Seuss’s famous character, The Grinch, this decision will debilitate you, weigh you down, and keep you locked into thoughts and feelings of negativity. It is much easier to hold onto regret, anger, and feelings of disappointment that match your disposition. However, hope, resilience, redemption, and renewal can spring from your decision to forgive.

November 30, 2020

Regret and Forgiveness

Reframe

Dr. Marie Yvette Seltz

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