Be kind to yourself. Recharge your mind. Mental health is important and something we all need to be aware of. Be intentional to know your body and know when it’s time to give yourself a break.

Demetrius Minor

Demetrius Minor is a minister, author, and political commentator. He is a former radio talk show host and television personality. He is also a member of the Project 21 advisory board of black conservative leaders across the United States. He and his wife, Riesa, serve on the leadership staff at Tampa Life Church in Tampa, FL.